| Author Name : | Tristen B Davison |
| City : | hemel hempstead |
| State : | hertfordshire |
| Author Bio : | Tristen Davison, a fitness professional, writes about and coaches men and women on a 20 minute per week fitness program for optimum fitness. It's a smart-scientific based approach that uses only effective, healthy and efficient fitness practices. |
| Author's Website : | http://www.fitnessproductivity.com |
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